9.1 km | 00:48:19 | 05:19/km日期: 2020-05-26 06:46 - 總爬升: 179 m - 平均心率: 127 - 卡路里: 449 Cal - 平均步頻: 184 - 溫度: 26°C - 濕度: 85%
Pace: 05'56" / 05'31" / 06'11" / 05'15" / 05'01" / 06'59" / 04'58" / 06'01" / 05'17" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'58") | 1000 / 1000 |
| 2 | | 05'31" (+00'34") | 1000 / 2000 |
| 3 | | 05'35" (+00'38") | 1000 / 3000 |
| 4 | | 05'15" (+00'18") | 1000 / 4000 |
| 5 | | 05'01" (+00'04") | 1000 / 5000 |
| 6 | | 05'03" (+00'06") | 1000 / 6000 |
| 7 | | 04'57" | 1000 / 7000 |
| 8 | | 05'17" (+00'20") | 1000 / 8000 |
| 9 | | 05'16" (+00'19") | 1000 / 9000 |
| 10 | | 05'22" (+00'25") | 76 / 9076 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
5月累積里程 : 278.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'31" | 00:11'27" |
| 3 | 06'11" | 00:17'38" |
| 4 | 05'15" | 00:22'53" |
| 5 | 05'01" | 00:27'54" |
| 6 | 06'59" | 00:34'53" |
| 7 | 04'58" | 00:39'51" |
| 8 | 06'01" | 00:45'52" |
| 9 | 05'17" | 00:51'09" |
| 9.1 | 05'28" | 00:51'34" |
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