10.6 km | 01:13:58 | 06:59/km日期: 2020-05-27 05:29 - 卡路里: 593 Cal - 平均步頻: 190 - 溫度: 24°C - 濕度: 96%
Pace: 08'08" / 06'36" / 06'22" / 06'25" / 09'06" / 06'31" / 06'27" / 06'33" / 06'19" / 06'26" / 08'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'16" (+01'58") | 1000 / 1000 |
2 | | 06'34" (+00'16") | 1000 / 2000 |
3 | | 06'21" (+00'03") | 1000 / 3000 |
4 | | 06'25" (+00'07") | 1000 / 4000 |
5 | | 09'05" (+02'47") | 1000 / 5000 |
6 | | 06'30" (+00'12") | 1000 / 6000 |
7 | | 06'27" (+00'09") | 1000 / 7000 |
8 | | 06'33" (+00'15") | 1000 / 8000 |
9 | | 06'18" | 1000 / 9000 |
10 | | 06'26" (+00'08") | 1000 / 10000 |
11 | | 08'29" (+02'11") | 583 / 10583 |
5月累積里程 :
165.80 km nike zoom Pegasus 35 累積 :
6020.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'08" | 00:08'08" |
2 | 06'36" | 00:14'44" |
3 | 06'22" | 00:21'06" |
4 | 06'25" | 00:27'31" |
5 | 09'06" | 00:36'37" |
6 | 06'31" | 00:43'08" |
7 | 06'27" | 00:49'35" |
8 | 06'33" | 00:56'08" |
9 | 06'19" | 01:02'27" |
10 | 06'26" | 01:08'53" |
10.6 | 08'30" | 01:13'51" |