10.1 km | 01:11:12 | 07:02/km日期: 2020-05-26 05:42 - 卡路里: 566 Cal - 平均步頻: 190 - 溫度: 26°C - 濕度: 82%
Pace: 07'18" / 06'54" / 07'24" / 06'19" / 07'28" / 06'15" / 06'47" / 06'35" / 06'41" / 07'41" / 10'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'48" (+01'33") | 1000 / 1000 |
2 | | 06'53" (+00'38") | 1000 / 2000 |
3 | | 07'24" (+01'09") | 1000 / 3000 |
4 | | 06'18" (+00'03") | 1000 / 4000 |
5 | | 07'28" (+01'13") | 1000 / 5000 |
6 | | 06'15" | 1000 / 6000 |
7 | | 06'46" (+00'31") | 1000 / 7000 |
8 | | 06'35" (+00'20") | 1000 / 8000 |
9 | | 06'40" (+00'25") | 1000 / 9000 |
10 | | 07'41" (+01'26") | 1000 / 10000 |
11 | | 10'49" (+04'34") | 123 / 10123 |
5月累積里程 :
165.80 km nike zoom Pegasus 35 累積 :
6020.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'18" | 00:07'18" |
2 | 06'54" | 00:14'12" |
3 | 07'24" | 00:21'36" |
4 | 06'19" | 00:27'55" |
5 | 07'28" | 00:35'23" |
6 | 06'15" | 00:41'38" |
7 | 06'47" | 00:48'25" |
8 | 06'35" | 00:55'00" |
9 | 06'41" | 01:01'41" |
10 | 07'41" | 01:09'22" |
10.1 | 10'47" | 01:10'42" |