5.1 km | 00:33:58 | 06:42/km日期: 2014-09-29 17:37 - 卡路里: 456 Cal - 溫度: 30°C - 濕度: 69%
Pace: 05'47" / 06'42" / 06'31" / 06'34" / 07'06" / 17'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" | 410 / 410 |
| 2 | | 06'07" (+00'41") | 407 / 818 |
| 3 | | 06'17" (+00'51") | 407 / 1225 |
| 4 | | 06'49" (+01'23") | 407 / 1633 |
| 5 | | 06'44" (+01'18") | 407 / 2041 |
| 6 | | 06'30" (+01'04") | 407 / 2448 |
| 7 | | 06'37" (+01'11") | 407 / 2856 |
| 8 | | 06'39" (+01'13") | 407 / 3264 |
| 9 | | 07'01" (+01'35") | 407 / 3671 |
| 10 | | 06'44" (+01'18") | 407 / 4079 |
| 11 | | 07'23" (+01'57") | 407 / 4487 |
| 12 | | 07'16" (+01'50") | 407 / 4894 |
| 13 | | 08'02" (+02'36") | 173 / 5068 |
9月累積里程 : 66.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 06'42" | 00:12'29" |
| 3 | 06'31" | 00:19'00" |
| 4 | 06'34" | 00:25'34" |
| 5 | 07'06" | 00:32'40" |
| 5.1 | 17'56" | 00:33'54" |
展開計圈分析
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