8.4 km | 00:40:44 | 04:51/km日期: 2020-05-26 18:50 - 卡路里: 538 Cal - 平均步頻: 184 - 溫度: 30°C - 濕度: 70% - PM2.5: 良好(3)
Pace: 05'32" / 05'09" / 05'02" / 05'03" / 04'49" / 04'40" / 04'39" / 04'21" / 04'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'30" (+01'09") | 1000 / 1000 |
2 | | 05'09" (+00'48") | 1000 / 2000 |
3 | | 05'01" (+00'40") | 1000 / 3000 |
4 | | 05'02" (+00'41") | 1000 / 4000 |
5 | | 04'49" (+00'28") | 1000 / 5000 |
6 | | 04'39" (+00'18") | 1000 / 6000 |
7 | | 04'39" (+00'18") | 1000 / 7000 |
8 | | 04'21" | 1000 / 8000 |
9 | | 04'02" | 372 / 8372 |
5月累積里程 : 504.72 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'09" | 00:10'41" |
3 | 05'02" | 00:15'43" |
4 | 05'03" | 00:20'46" |
5 | 04'49" | 00:25'35" |
6 | 04'40" | 00:30'15" |
7 | 04'39" | 00:34'54" |
8 | 04'21" | 00:39'15" |
8.4 | 04'04" | 00:40'46" |