46.4 km | 06:14:28 | 08:04/km日期: 2020-05-23 15:49 - 卡路里: 2964 Cal - 溫度: 24°C - 濕度: 93%
Pace: 07'16" / 07'08" / 07'24" / 06'57" / 06'44" / 06'46" / 08'09" / 06'44" / 06'41" / 06'41" / 06'44" / 06'37" / 06'35" / 11'23" / 13'52" / 10'28" / 11'38" / 07'11" / 06'58" / 07'15" / 07'01" / 07'11" / 06'49" / 11'25" / 07'29" / 07'06" / 07'00" / 08'25" / 07'01" / 07'07" / 06'54" / 12'43" / 09'12" / 07'17" / 07'35" / 07'32" / 07'37" / 07'31" / 07'42" / 13'12" / 08'18" / 07'29" / 07'50" / 09'31" / 08'10" / 07'17" / 07'31" /
5月累積里程 : 179.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'16" | 00:07'16" |
| 2 | 07'08" | 00:14'24" |
| 3 | 07'24" | 00:21'48" |
| 4 | 06'57" | 00:28'45" |
| 5 | 06'44" | 00:35'29" |
| 6 | 06'46" | 00:42'15" |
| 7 | 08'09" | 00:50'24" |
| 8 | 06'44" | 00:57'08" |
| 9 | 06'41" | 01:03'49" |
| 10 | 06'41" | 01:10'30" |
| 11 | 06'44" | 01:17'14" |
| 12 | 06'37" | 01:23'51" |
| 13 | 06'35" | 01:30'26" |
| 14 | 11'23" | 01:41'49" |
| 15 | 13'52" | 01:55'41" |
| 16 | 10'28" | 02:06'09" |
| 17 | 11'38" | 02:17'47" |
| 18 | 07'11" | 02:24'58" |
| 19 | 06'58" | 02:31'56" |
| 20 | 07'15" | 02:39'11" |
| 21 | 07'01" | 02:46'12" |
| 22 | 07'11" | 02:53'23" |
| 23 | 06'49" | 03:00'12" |
| 24 | 11'25" | 03:11'37" |
| 25 | 07'29" | 03:19'06" |
| 26 | 07'06" | 03:26'12" |
| 27 | 07'00" | 03:33'12" |
| 28 | 08'25" | 03:41'37" |
| 29 | 07'01" | 03:48'38" |
| 30 | 07'07" | 03:55'45" |
| 31 | 06'54" | 04:02'39" |
| 32 | 12'43" | 04:15'22" |
| 33 | 09'12" | 04:24'34" |
| 34 | 07'17" | 04:31'51" |
| 35 | 07'35" | 04:39'26" |
| 36 | 07'32" | 04:46'58" |
| 37 | 07'37" | 04:54'35" |
| 38 | 07'31" | 05:02'06" |
| 39 | 07'42" | 05:09'48" |
| 40 | 13'12" | 05:23'00" |
| 41 | 08'18" | 05:31'18" |
| 42 | 07'29" | 05:38'47" |
| 43 | 07'50" | 05:46'37" |
| 44 | 09'31" | 05:56'08" |
| 45 | 08'10" | 06:04'18" |
| 46 | 07'17" | 06:11'35" |
| 46.4 | 07'30" | 06:14'28" |
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