5.0 km | 00:23:57 | 04:46/km日期: 2014-09-29 18:01 - 卡路里: 270 Cal - 溫度: 28°C - 濕度: 65%
Pace: 05'22" / 04'38" / 04'41" / 04'35" / 04'40" / 02'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'22" (+00'47") | 1000 / 1000 |
2 | | 04'38" (+00'03") | 1000 / 2000 |
3 | | 04'35" | 1000 / 3000 |
4 | | 04'40" (+00'05") | 1000 / 4000 |
5 | | 04'39" (+00'04") | 1000 / 5000 |
6 | | 03'47" | 8 / 5008 |
9月累積里程 : 133.07 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'22" | 00:05'22" |
2 | 04'38" | 00:10'00" |
3 | 04'41" | 00:14'41" |
4 | 04'35" | 00:19'16" |
5 | 04'40" | 00:23'56" |
5.0 | 02'03" | 00:23'57" |