8.5 km | 00:43:58 | 05:10/km日期: 2020-05-23 18:46 - 平均心率: 160 - 卡路里: 632 Cal - 平均步頻: 184 - 溫度: 24°C - 濕度: 93%
Pace: 05'31" / 05'24" / 05'21" / 05'03" / 05'00" / 05'11" / 05'05" / 05'02" / 04'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'31") | 1000 / 1000 |
| 2 | | 05'22" (+00'22") | 1000 / 2000 |
| 3 | | 05'20" (+00'20") | 1000 / 3000 |
| 4 | | 05'02" (+00'02") | 1000 / 4000 |
| 5 | | 05'00" | 1000 / 5000 |
| 6 | | 05'10" (+00'10") | 1000 / 6000 |
| 7 | | 05'05" (+00'05") | 1000 / 7000 |
| 8 | | 05'02" (+00'02") | 1000 / 8000 |
| 9 | | 04'38" | 509 / 8509 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
5月累積里程 : 125.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'24" | 00:10'55" |
| 3 | 05'21" | 00:16'16" |
| 4 | 05'03" | 00:21'19" |
| 5 | 05'00" | 00:26'19" |
| 6 | 05'11" | 00:31'30" |
| 7 | 05'05" | 00:36'35" |
| 8 | 05'02" | 00:41'37" |
| 8.5 | 04'38" | 00:43'59" |
展開計圈分析
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