26.8 km | 02:27:30 | 05:30/km日期: 2020-05-24 07:20 - 總爬升: 437 m - 平均心率: 153 - 卡路里: 1715 Cal - 平均步頻: 190 - 溫度: 23°C - 濕度: 93%
Pace: 07'25" / 07'37" / 07'00" / 05'59" / 05'07" / 05'03" / 05'00" / 05'21" / 05'12" / 05'06" / 05'13" / 05'07" / 05'21" / 05'01" / 04'58" / 04'52" / 04'53" / 05'18" / 04'59" / 04'58" / 04'57" / 14'43" / 09'54" / 05'41" / 05'40" / 05'58" / 04'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'25" (+02'33") | 1000 / 1000 |
| 2 | | 07'37" (+02'45") | 1000 / 2000 |
| 3 | | 07'00" (+02'08") | 1000 / 3000 |
| 4 | | 05'58" (+01'06") | 1000 / 4000 |
| 5 | | 05'07" (+00'15") | 1000 / 5000 |
| 6 | | 05'03" (+00'11") | 1000 / 6000 |
| 7 | | 04'59" (+00'07") | 1000 / 7000 |
| 8 | | 05'21" (+00'29") | 1000 / 8000 |
| 9 | | 05'11" (+00'19") | 1000 / 9000 |
| 10 | | 05'06" (+00'14") | 1000 / 10000 |
| 11 | | 05'12" (+00'20") | 1000 / 11000 |
| 12 | | 05'07" (+00'15") | 1000 / 12000 |
| 13 | | 05'20" (+00'28") | 1000 / 13000 |
| 14 | | 05'00" (+00'08") | 1000 / 14000 |
| 15 | | 04'57" (+00'05") | 1000 / 15000 |
| 16 | | 04'52" | 1000 / 16000 |
| 17 | | 04'53" (+00'01") | 1000 / 17000 |
| 18 | | 05'17" (+00'25") | 1000 / 18000 |
| 19 | | 04'58" (+00'06") | 1000 / 19000 |
| 20 | | 04'57" (+00'05") | 1000 / 20000 |
| 21 | | 04'57" (+00'05") | 1000 / 21000 |
| 22 | | 05'54" (+01'02") | 1000 / 22000 |
| 23 | | 06'20" (+01'28") | 1000 / 23000 |
| 24 | | 05'40" (+00'48") | 1000 / 24000 |
| 25 | | 05'39" (+00'47") | 1000 / 25000 |
| 26 | | 05'18" (+00'26") | 1000 / 26000 |
| 27 | | 05'33" (+00'41") | 747 / 26747 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
5月累積里程 :
438.85 km 
NIKE Zoom Pegasus 36 累積 :
200.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'25" | 00:07'25" |
| 2 | 07'37" | 00:15'02" |
| 3 | 07'00" | 00:22'02" |
| 4 | 05'59" | 00:28'01" |
| 5 | 05'07" | 00:33'08" |
| 6 | 05'03" | 00:38'11" |
| 7 | 05'00" | 00:43'11" |
| 8 | 05'21" | 00:48'32" |
| 9 | 05'12" | 00:53'44" |
| 10 | 05'06" | 00:58'50" |
| 11 | 05'13" | 01:04'03" |
| 12 | 05'07" | 01:09'10" |
| 13 | 05'21" | 01:14'31" |
| 14 | 05'01" | 01:19'32" |
| 15 | 04'58" | 01:24'30" |
| 16 | 04'52" | 01:29'22" |
| 17 | 04'53" | 01:34'15" |
| 18 | 05'18" | 01:39'33" |
| 19 | 04'59" | 01:44'32" |
| 20 | 04'58" | 01:49'30" |
| 21 | 04'57" | 01:54'27" |
| 22 | 14'43" | 02:09'10" |
| 23 | 09'54" | 02:19'04" |
| 24 | 05'41" | 02:24'45" |
| 25 | 05'40" | 02:30'25" |
| 26 | 05'58" | 02:36'23" |
| 26.7 | 04'39" | 02:39'52" |
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