19.2 km | 01:57:28 | 06:07/km日期: 2020-05-24 05:23 - 總爬升: 144 m - 卡路里: 1034 Cal - 總步數: 21178 - 平均步頻: 180 - 平均步幅: 90 cm - 溫度: 24°C - 濕度: 88%
Pace: 06'51" / 06'38" / 06'17" / 06'13" / 06'10" / 06'07" / 09'23" / 06'08" / 06'18" / 05'50" / 05'40" / 05'35" / 05'07" / 05'31" / 05'25" / 05'21" / 05'37" / 05'21" / 06'26" / 09'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'33" (+02'27") | 1005 / 1005 | 176 / 74 |
| 2 | | 06'37" (+01'31") | 1006 / 2011 | 183 / 82 |
| 3 | | 06'13" (+01'07") | 1006 / 3018 | 186 / 86 |
| 4 | | 06'08" (+01'02") | 1001 / 4019 | 186 / 87 |
| 5 | | 06'09" (+01'03") | 1000 / 5019 | 186 / 87 |
| 6 | | 06'08" (+01'02") | 1007 / 6026 | 186 / 87 |
| 7 | | 09'19" (+04'13") | 1002 / 7029 | 127 / 83 |
| 8 | | 06'03" (+00'57") | 1006 / 8036 | 186 / 88 |
| 9 | | 06'14" (+01'08") | 1008 / 9044 | 179 / 89 |
| 10 | | 05'49" (+00'43") | 1002 / 10046 | 186 / 92 |
| 11 | | 05'35" (+00'29") | 1007 / 11054 | 188 / 94 |
| 12 | | 05'31" (+00'25") | 1008 / 12063 | 188 / 95 |
| 13 | | 05'06" | 1001 / 13064 | 191 / 102 |
| 14 | | 05'30" (+00'24") | 1000 / 14065 | 188 / 96 |
| 15 | | 05'24" (+00'18") | 1001 / 15066 | 189 / 97 |
| 16 | | 05'22" (+00'16") | 1005 / 16072 | 190 / 97 |
| 17 | | 05'33" (+00'27") | 1004 / 17076 | 181 / 99 |
| 18 | | 05'20" (+00'14") | 1002 / 18079 | 189 / 98 |
| 19 | | 06'24" (+01'18") | 1003 / 19083 | 166 / 93 |
| 20 | | 05'25" (+00'19") | 153 / 19237 | 184 / 99 |
5月累積里程 : 321.14 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'38" | 00:13'29" |
| 3 | 06'17" | 00:19'46" |
| 4 | 06'13" | 00:25'59" |
| 5 | 06'10" | 00:32'09" |
| 6 | 06'07" | 00:38'16" |
| 7 | 09'23" | 00:47'39" |
| 8 | 06'08" | 00:53'47" |
| 9 | 06'18" | 01:00'05" |
| 10 | 05'50" | 01:05'55" |
| 11 | 05'40" | 01:11'35" |
| 12 | 05'35" | 01:17'10" |
| 13 | 05'07" | 01:22'17" |
| 14 | 05'31" | 01:27'48" |
| 15 | 05'25" | 01:33'13" |
| 16 | 05'21" | 01:38'34" |
| 17 | 05'37" | 01:44'11" |
| 18 | 05'21" | 01:49'32" |
| 19 | 06'26" | 01:55'58" |
| 19.2 | 09'45" | 01:57'28" |
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