10.0 km | 00:58:22 | 05:48/km日期: 2020-05-23 12:47 - 平均心率: 149 - 卡路里: 800 Cal - 平均步頻: 170
Pace: 05'07" / 04'58" / 05'41" / 04'57" / 05'04" / 04'50" / 07'31" / 06'56" / 06'33" / 06'38" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'05" (+00'17") | 1000 / 1000 |
| 2 | | 04'58" (+00'10") | 1000 / 2000 |
| 3 | | 05'40" (+00'52") | 1000 / 3000 |
| 4 | | 04'57" (+00'09") | 1000 / 4000 |
| 5 | | 05'04" (+00'16") | 1000 / 5000 |
| 6 | | 04'48" | 1000 / 6000 |
| 7 | | 07'30" (+02'42") | 1000 / 7000 |
| 8 | | 06'56" (+02'08") | 1000 / 8000 |
| 9 | | 06'32" (+01'44") | 1000 / 9000 |
| 10 | | 06'38" (+01'50") | 1000 / 10000 |
| 11 | | 03'49" | 36 / 10036 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
5月累積里程 : 200.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 04'58" | 00:10'05" |
| 3 | 05'41" | 00:15'46" |
| 4 | 04'57" | 00:20'43" |
| 5 | 05'04" | 00:25'47" |
| 6 | 04'50" | 00:30'37" |
| 7 | 07'31" | 00:38'08" |
| 8 | 06'56" | 00:45'04" |
| 9 | 06'33" | 00:51'37" |
| 10 | 06'38" | 00:58'15" |
| 10.0 | 04'08" | 00:58'24" |
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