6.4 km | 01:14:37 | 11:40/km日期: 2014-09-27 20:27 - 卡路里: 345 Cal - 溫度: 29°C - 濕度: 86%
Pace: 07'15" / 07'51" / 09'55" / 10'34" / 08'52" / 11'00" / 12'15" / 17'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'16" (+00'36") | 222 / 222 |
| 2 | | 09'29" (+00'49") | 222 / 445 |
| 3 | | 09'47" (+01'07") | 222 / 668 |
| 4 | | 09'29" (+00'49") | 222 / 891 |
| 5 | | 10'00" (+01'20") | 222 / 1114 |
| 6 | | 09'34" (+00'54") | 222 / 1337 |
| 7 | | 09'34" (+00'54") | 222 / 1560 |
| 8 | | 10'36" (+01'56") | 222 / 1783 |
| 9 | | 11'08" (+02'28") | 222 / 2006 |
| 10 | | 11'26" (+02'46") | 222 / 2229 |
| 11 | | 12'46" (+04'06") | 222 / 2452 |
| 12 | | 12'01" (+03'21") | 222 / 2675 |
| 13 | | 11'35" (+02'55") | 222 / 2898 |
| 14 | | 11'57" (+03'17") | 222 / 3121 |
| 15 | | 11'44" (+03'04") | 222 / 3344 |
| 16 | | 08'40" | 222 / 3567 |
| 17 | | 09'51" (+01'11") | 222 / 3790 |
| 18 | | 09'20" (+00'40") | 222 / 4013 |
| 19 | | 09'34" (+00'54") | 222 / 4236 |
| 20 | | 09'11" (+00'31") | 222 / 4459 |
| 21 | | 11'44" (+03'04") | 222 / 4682 |
| 22 | | 15'32" (+06'52") | 222 / 4905 |
| 23 | | 12'06" (+03'26") | 222 / 5128 |
| 24 | | 12'33" (+03'53") | 222 / 5351 |
| 25 | | 16'40" (+08'00") | 222 / 5574 |
| 26 | | 12'33" (+03'53") | 222 / 5797 |
| 27 | | 12'42" (+04'02") | 222 / 6020 |
| 28 | | 14'34" (+05'54") | 222 / 6243 |
| 29 | | 28'50" (+20'10") | 147 / 6391 |
9月累積里程 :
23.10 km 
Nike Dart 10 累積 :
28.1 kmAndroid - Sony D6503 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'15" | 00:07'15" |
| 2 | 07'51" | 00:15'06" |
| 3 | 09'55" | 00:25'01" |
| 4 | 10'34" | 00:35'35" |
| 5 | 08'52" | 00:44'27" |
| 6 | 11'00" | 00:55'27" |
| 7 | 12'15" | 01:07'42" |
| 6.4 | -11'-21" | 01:14'37" |
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