42.3 km | 04:42:39 | 06:40/km日期: 2020-05-23 13:21 - 卡路里: 2589 Cal - 溫度: 24°C - 濕度: 92%
Pace: 06'26" / 06'22" / 06'09" / 05'56" / 06'00" / 05'42" / 06'03" / 07'42" / 06'06" / 05'58" / 09'27" / 06'21" / 05'57" / 05'59" / 05'47" / 05'54" / 05'54" / 06'04" / 05'56" / 06'42" / 05'46" / 07'21" / 05'47" / 05'53" / 06'01" / 10'03" / 08'23" / 08'58" / 06'29" / 06'35" / 07'09" / 10'07" / 06'04" / 05'52" / 06'00" / 05'38" / 06'07" / 08'26" / 07'22" / 06'21" / 06'28" / 06'59" / 08'06" /
5月累積里程 : 600.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'22" | 00:12'48" |
| 3 | 06'09" | 00:18'57" |
| 4 | 05'56" | 00:24'53" |
| 5 | 06'00" | 00:30'53" |
| 6 | 05'42" | 00:36'35" |
| 7 | 06'03" | 00:42'38" |
| 8 | 07'42" | 00:50'20" |
| 9 | 06'06" | 00:56'26" |
| 10 | 05'58" | 01:02'24" |
| 11 | 09'27" | 01:11'51" |
| 12 | 06'21" | 01:18'12" |
| 13 | 05'57" | 01:24'09" |
| 14 | 05'59" | 01:30'08" |
| 15 | 05'47" | 01:35'55" |
| 16 | 05'54" | 01:41'49" |
| 17 | 05'54" | 01:47'43" |
| 18 | 06'04" | 01:53'47" |
| 19 | 05'56" | 01:59'43" |
| 20 | 06'42" | 02:06'25" |
| 21 | 05'46" | 02:12'11" |
| 22 | 07'21" | 02:19'32" |
| 23 | 05'47" | 02:25'19" |
| 24 | 05'53" | 02:31'12" |
| 25 | 06'01" | 02:37'13" |
| 26 | 10'03" | 02:47'16" |
| 27 | 08'23" | 02:55'39" |
| 28 | 08'58" | 03:04'37" |
| 29 | 06'29" | 03:11'06" |
| 30 | 06'35" | 03:17'41" |
| 31 | 07'09" | 03:24'50" |
| 32 | 10'07" | 03:34'57" |
| 33 | 06'04" | 03:41'01" |
| 34 | 05'52" | 03:46'53" |
| 35 | 06'00" | 03:52'53" |
| 36 | 05'38" | 03:58'31" |
| 37 | 06'07" | 04:04'38" |
| 38 | 08'26" | 04:13'04" |
| 39 | 07'22" | 04:20'26" |
| 40 | 06'21" | 04:26'47" |
| 41 | 06'28" | 04:33'15" |
| 42 | 06'59" | 04:40'14" |
| 42.3 | 07'31" | 04:42'40" |
留言 
