11.2 km | 00:58:48 | 05:15/km日期: 2020-05-23 15:32 - 卡路里: 605 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 93%
Pace: 07'11" / 05'08" / 04'51" / 04'45" / 04'49" / 04'47" / 04'49" / 04'52" / 04'46" / 04'49" / 06'19" / 07'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'09" (+02'26") | 1004 / 1004 |
2 | | 05'08" (+00'25") | 1012 / 2016 |
3 | | 04'50" (+00'07") | 1002 / 3019 |
4 | | 04'47" (+00'04") | 996 / 4015 |
5 | | 04'46" (+00'03") | 1004 / 5020 |
6 | | 04'46" (+00'03") | 1014 / 6035 |
7 | | 04'48" (+00'05") | 1004 / 7040 |
8 | | 04'55" (+00'12") | 1004 / 8044 |
9 | | 04'45" (+00'02") | 1003 / 9047 |
10 | | 04'43" | 998 / 10046 |
11 | | 06'26" (+01'43") | 1004 / 11051 |
12 | | 06'32" (+01'49") | 190 / 11242 |
5月累積里程 :
161.64 km 母子鱷魚 跟上來 白2 累積 :
699.5 kmAndroid - HUAWEI LYA-L29 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'11" | 00:07'11" |
2 | 05'08" | 00:12'19" |
3 | 04'51" | 00:17'10" |
4 | 04'45" | 00:21'55" |
5 | 04'49" | 00:26'44" |
6 | 04'47" | 00:31'31" |
7 | 04'49" | 00:36'20" |
8 | 04'52" | 00:41'12" |
9 | 04'46" | 00:45'58" |
10 | 04'49" | 00:50'47" |
11 | 06'19" | 00:57'06" |
11.2 | 06'19" | 00:58'38" |