26.1 km | 03:16:24 | 07:31/km日期: 2020-04-18 05:25 - 總爬升: 113 m - 卡路里: 1514 Cal - 溫度: 20°C - 濕度: 87%
Pace: 06'49" / 06'14" / 06'09" / 06'23" / 06'14" / 06'02" / 06'14" / 06'18" / 06'26" / 06'33" / 08'13" / 06'54" / 09'07" / 07'12" / 06'44" / 07'16" / 07'24" / 09'30" / 08'05" / 09'12" / 13'15" / 06'37" / 06'55" / 07'54" / 07'05" / 10'51" / 10'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+00'47") | 1000 / 1000 |
| 2 | | 06'13" (+00'12") | 1000 / 2000 |
| 3 | | 06'09" (+00'08") | 1000 / 3000 |
| 4 | | 06'23" (+00'22") | 1000 / 4000 |
| 5 | | 06'13" (+00'12") | 1000 / 5000 |
| 6 | | 06'01" | 1000 / 6000 |
| 7 | | 06'14" (+00'13") | 1000 / 7000 |
| 8 | | 06'18" (+00'17") | 1000 / 8000 |
| 9 | | 06'25" (+00'24") | 1000 / 9000 |
| 10 | | 06'33" (+00'32") | 1000 / 10000 |
| 11 | | 08'12" (+02'11") | 1000 / 11000 |
| 12 | | 06'54" (+00'53") | 1000 / 12000 |
| 13 | | 09'07" (+03'06") | 1000 / 13000 |
| 14 | | 07'11" (+01'10") | 1000 / 14000 |
| 15 | | 06'44" (+00'43") | 1000 / 15000 |
| 16 | | 07'15" (+01'14") | 1000 / 16000 |
| 17 | | 07'24" (+01'23") | 1000 / 17000 |
| 18 | | 09'29" (+03'28") | 1000 / 18000 |
| 19 | | 08'04" (+02'03") | 1000 / 19000 |
| 20 | | 09'12" (+03'11") | 1000 / 20000 |
| 21 | | 13'14" (+07'13") | 1000 / 21000 |
| 22 | | 06'36" (+00'35") | 1000 / 22000 |
| 23 | | 06'54" (+00'53") | 1000 / 23000 |
| 24 | | 07'54" (+01'53") | 1000 / 24000 |
| 25 | | 07'04" (+01'03") | 1000 / 25000 |
| 26 | | 10'50" (+04'49") | 1000 / 26000 |
| 27 | | 10'32" (+04'31") | 77 / 26077 |
4月累積里程 : 185.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'14" | 00:13'03" |
| 3 | 06'09" | 00:19'12" |
| 4 | 06'23" | 00:25'35" |
| 5 | 06'14" | 00:31'49" |
| 6 | 06'02" | 00:37'51" |
| 7 | 06'14" | 00:44'05" |
| 8 | 06'18" | 00:50'23" |
| 9 | 06'26" | 00:56'49" |
| 10 | 06'33" | 01:03'22" |
| 11 | 08'13" | 01:11'35" |
| 12 | 06'54" | 01:18'29" |
| 13 | 09'07" | 01:27'36" |
| 14 | 07'12" | 01:34'48" |
| 15 | 06'44" | 01:41'32" |
| 16 | 07'16" | 01:48'48" |
| 17 | 07'24" | 01:56'12" |
| 18 | 09'30" | 02:05'42" |
| 19 | 08'05" | 02:13'47" |
| 20 | 09'12" | 02:22'59" |
| 21 | 13'15" | 02:36'14" |
| 22 | 06'37" | 02:42'51" |
| 23 | 06'55" | 02:49'46" |
| 24 | 07'54" | 02:57'40" |
| 25 | 07'05" | 03:04'45" |
| 26 | 10'51" | 03:15'36" |
| 26.1 | 10'33" | 03:16'25" |
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