16.6 km | 01:14:00 | 04:26/km日期: 2020-05-17 05:44 - 平均心率: 166 - 卡路里: 1021 Cal - 平均步頻: 164 - 溫度: 24°C - 濕度: 87%
Pace: 04'51" / 04'23" / 04'19" / 04'24" / 04'24" / 04'21" / 04'22" / 04'15" / 04'21" / 04'20" / 04'42" / 04'35" / 04'22" / 04'33" / 04'29" / 04'23" / 04'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'57" (+00'41") | 1015 / 1015 |
| 2 | | 04'21" (+00'05") | 1049 / 2064 |
| 3 | | 04'21" (+00'05") | 1045 / 3109 |
| 4 | | 04'24" (+00'08") | 1037 / 4147 |
| 5 | | 04'22" (+00'06") | 1029 / 5177 |
| 6 | | 04'17" (+00'01") | 1041 / 6219 |
| 7 | | 04'23" (+00'07") | 1033 / 7252 |
| 8 | | 04'16" | 1032 / 8284 |
| 9 | | 04'18" (+00'02") | 1044 / 9328 |
| 10 | | 04'22" (+00'06") | 1024 / 10353 |
| 11 | | 04'47" (+00'31") | 1048 / 11402 |
| 12 | | 04'29" (+00'13") | 1042 / 12444 |
| 13 | | 04'28" (+00'12") | 1049 / 13494 |
| 14 | | 04'30" (+00'14") | 1039 / 14533 |
| 15 | | 04'27" (+00'11") | 1057 / 15590 |
| 16 | | 04'21" (+00'05") | 1049 / 16639 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 : 161.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'51" | 00:04'51" |
| 2 | 04'23" | 00:09'14" |
| 3 | 04'19" | 00:13'33" |
| 4 | 04'24" | 00:17'57" |
| 5 | 04'24" | 00:22'21" |
| 6 | 04'21" | 00:26'42" |
| 7 | 04'22" | 00:31'04" |
| 8 | 04'15" | 00:35'19" |
| 9 | 04'21" | 00:39'40" |
| 10 | 04'20" | 00:44'00" |
| 11 | 04'42" | 00:48'42" |
| 12 | 04'35" | 00:53'17" |
| 13 | 04'22" | 00:57'39" |
| 14 | 04'33" | 01:02'12" |
| 15 | 04'29" | 01:06'41" |
| 16 | 04'23" | 01:11'04" |
| 16.6 | 04'20" | 01:13'51" |
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