7.3 km | 00:58:52 | 08:06/km日期: 2020-05-19 22:17 - 總爬升: 107 m - 卡路里: 559 Cal - 平均步頻: 152
Pace: 06'52" / 06'53" / 07'09" / 07'35" / 07'19" / 10'12" / 10'20" / 09'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'52" (+00'02") | 1000 / 1000 |
2 | | 06'50" | 1000 / 2000 |
3 | | 07'09" (+00'19") | 1000 / 3000 |
4 | | 07'35" (+00'45") | 1000 / 4000 |
5 | | 07'18" (+00'28") | 1000 / 5000 |
6 | | 10'11" (+03'21") | 1000 / 6000 |
7 | | 10'21" (+03'31") | 1000 / 7000 |
8 | | 09'39" (+02'49") | 265 / 7265 |
5月累積里程 : 80.82 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'52" | 00:06'52" |
2 | 06'53" | 00:13'45" |
3 | 07'09" | 00:20'54" |
4 | 07'35" | 00:28'29" |
5 | 07'19" | 00:35'48" |
6 | 10'12" | 00:46'00" |
7 | 10'20" | 00:56'20" |
7.3 | 09'40" | 00:58'54" |