12.7 km | 01:55:24 | 09:06/km日期: 2020-05-10 05:19 - 平均心率: 119 - 卡路里: 1007 Cal - 平均步頻: 158 - 溫度: 27°C - 濕度: 76%
Pace: 07'48" / 07'03" / 08'01" / 07'22" / 07'58" / 17'04" / 10'28" / 07'35" / 08'07" / 08'07" / 08'26" / 09'52" / 11'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'48" (+00'46") | 1000 / 1000 |
| 2 | | 07'02" | 1000 / 2000 |
| 3 | | 08'01" (+00'59") | 1000 / 3000 |
| 4 | | 07'22" (+00'20") | 1000 / 4000 |
| 5 | | 07'57" (+00'55") | 1000 / 5000 |
| 6 | | 17'03" (+10'01") | 1000 / 6000 |
| 7 | | 10'28" (+03'26") | 1000 / 7000 |
| 8 | | 07'35" (+00'33") | 1000 / 8000 |
| 9 | | 08'06" (+01'04") | 1000 / 9000 |
| 10 | | 08'06" (+01'04") | 1000 / 10000 |
| 11 | | 08'26" (+01'24") | 1000 / 11000 |
| 12 | | 09'51" (+02'49") | 1000 / 12000 |
| 13 | | 11'23" (+04'21") | 663 / 12663 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
5月累積里程 : 84.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'48" | 00:07'48" |
| 2 | 07'03" | 00:14'51" |
| 3 | 08'01" | 00:22'52" |
| 4 | 07'22" | 00:30'14" |
| 5 | 07'58" | 00:38'12" |
| 6 | 17'04" | 00:55'16" |
| 7 | 10'28" | 01:05'44" |
| 8 | 07'35" | 01:13'19" |
| 9 | 08'07" | 01:21'26" |
| 10 | 08'07" | 01:29'33" |
| 11 | 08'26" | 01:37'59" |
| 12 | 09'52" | 01:47'51" |
| 12.7 | 11'21" | 01:55'23" |
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