15.0 km | 01:28:33 | 05:53/km日期: 2020-05-17 05:45 - 平均心率: 152 - 卡路里: 689 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 89%
Pace: 06'09" / 05'50" / 05'50" / 05'52" / 06'03" / 06'14" / 06'42" / 06'05" / 07'46" / 05'52" / 05'45" / 05'57" / 05'47" / 05'46" / 05'51" / 07'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'23") | 1000 / 1000 |
| 2 | | 05'50" (+00'05") | 1000 / 2000 |
| 3 | | 05'49" (+00'04") | 1000 / 3000 |
| 4 | | 05'51" (+00'06") | 1000 / 4000 |
| 5 | | 06'02" (+00'17") | 1000 / 5000 |
| 6 | | 05'53" (+00'08") | 1000 / 6000 |
| 7 | | 05'54" (+00'09") | 1000 / 7000 |
| 8 | | 06'04" (+00'19") | 1000 / 8000 |
| 9 | | 05'52" (+00'07") | 1000 / 9000 |
| 10 | | 05'51" (+00'06") | 1000 / 10000 |
| 11 | | 05'45" | 1000 / 11000 |
| 12 | | 05'56" (+00'11") | 1000 / 12000 |
| 13 | | 05'46" (+00'01") | 1000 / 13000 |
| 14 | | 05'46" (+00'01") | 1000 / 14000 |
| 15 | | 05'51" (+00'06") | 1000 / 15000 |
| 16 | | 06'42" (+00'57") | 19 / 15019 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
5月累積里程 : 100.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'50" | 00:11'59" |
| 3 | 05'50" | 00:17'49" |
| 4 | 05'52" | 00:23'41" |
| 5 | 06'03" | 00:29'44" |
| 6 | 06'14" | 00:35'58" |
| 7 | 06'42" | 00:42'40" |
| 8 | 06'05" | 00:48'45" |
| 9 | 07'46" | 00:56'31" |
| 10 | 05'52" | 01:02'23" |
| 11 | 05'45" | 01:08'08" |
| 12 | 05'57" | 01:14'05" |
| 13 | 05'47" | 01:19'52" |
| 14 | 05'46" | 01:25'38" |
| 15 | 05'51" | 01:31'29" |
| 15.0 | 06'53" | 01:31'37" |
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