15.1 km | 01:22:53 | 05:29/km日期: 2020-05-16 05:07 - 總爬升: 131 m - 地點: 竹22 - 平均心率: 160 - 卡路里: 843 Cal - 總步數: 14362 - 平均步頻: 173 - 平均步幅: 105 cm - 溫度: 26°C - 濕度: 83%
Pace: 05'27" / 05'13" / 05'13" / 05'08" / 05'03" / 05'13" / 04'58" / 04'56" / 06'34" / 05'06" / 08'40" / 05'05" / 05'08" / 05'24" / 04'40" / 09'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'26" (+00'44") | 1002 / 1002 | 175 / 104 |
| 2 | | 05'16" (+00'34") | 1002 / 2005 | 180 / 105 |
| 3 | | 05'13" (+00'31") | 1001 / 3006 | 181 / 105 |
| 4 | | 05'11" (+00'29") | 1001 / 4007 | 179 / 107 |
| 5 | | 05'06" (+00'24") | 1000 / 5008 | 181 / 107 |
| 6 | | 05'11" (+00'29") | 1002 / 6011 | 175 / 110 |
| 7 | | 04'59" (+00'17") | 1002 / 7013 | 180 / 110 |
| 8 | | 05'01" (+00'19") | 1002 / 8016 | 181 / 109 |
| 9 | | 06'52" (+02'10") | 1000 / 9016 | 153 / 94 |
| 10 | | 04'48" (+00'06") | 1002 / 10018 | 181 / 114 |
| 11 | | 08'44" (+04'02") | 1000 / 11018 | 134 / 85 |
| 12 | | 05'08" (+00'26") | 1000 / 12019 | 181 / 107 |
| 13 | | 05'12" (+00'30") | 1000 / 13019 | 181 / 105 |
| 14 | | 05'26" (+00'44") | 1002 / 14022 | 180 / 101 |
| 15 | | 04'42" | 1002 / 15024 | 184 / 115 |
| 16 | | 04'30" | 88 / 15113 | 185 / 119 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
5月累積里程 :
85.38 km 
Nike Turbo2 累積 :
717.1 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'13" | 00:10'40" |
| 3 | 05'13" | 00:15'53" |
| 4 | 05'08" | 00:21'01" |
| 5 | 05'03" | 00:26'04" |
| 6 | 05'13" | 00:31'17" |
| 7 | 04'58" | 00:36'15" |
| 8 | 04'56" | 00:41'11" |
| 9 | 06'34" | 00:47'45" |
| 10 | 05'06" | 00:52'51" |
| 11 | 08'40" | 01:01'31" |
| 12 | 05'05" | 01:06'36" |
| 13 | 05'08" | 01:11'44" |
| 14 | 05'24" | 01:17'08" |
| 15 | 04'40" | 01:21'48" |
| 15.1 | 09'28" | 01:22'53" |
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