15.0 km | 02:22:23 | 09:27/km日期: 2020-05-17 15:44 - 平均心率: 112 - 卡路里: 1168 Cal - 平均步頻: 138 - 溫度: 32°C - 濕度: 47%
Pace: 07'22" / 08'11" / 07'37" / 09'47" / 07'51" / 09'37" / 08'22" / 09'21" / 07'13" / 10'34" / 11'30" / 09'41" / 10'28" / 09'44" / 13'02" / 47'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'21" (+00'08") | 1000 / 1000 |
| 2 | | 08'10" (+00'57") | 1000 / 2000 |
| 3 | | 07'36" (+00'23") | 1000 / 3000 |
| 4 | | 09'47" (+02'34") | 1000 / 4000 |
| 5 | | 07'50" (+00'37") | 1000 / 5000 |
| 6 | | 09'37" (+02'24") | 1000 / 6000 |
| 7 | | 08'21" (+01'08") | 1000 / 7000 |
| 8 | | 09'20" (+02'07") | 1000 / 8000 |
| 9 | | 07'13" | 1000 / 9000 |
| 10 | | 10'34" (+03'21") | 1000 / 10000 |
| 11 | | 11'29" (+04'16") | 1000 / 11000 |
| 12 | | 09'40" (+02'27") | 1000 / 12000 |
| 13 | | 10'27" (+03'14") | 1000 / 13000 |
| 14 | | 09'44" (+02'31") | 1000 / 14000 |
| 15 | | 13'01" (+05'48") | 1000 / 15000 |
| 16 | | 44'46" (+37'33") | 46 / 15046 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
5月累積里程 : 263.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'22" | 00:07'22" |
| 2 | 08'11" | 00:15'33" |
| 3 | 07'37" | 00:23'10" |
| 4 | 09'47" | 00:32'57" |
| 5 | 07'51" | 00:40'48" |
| 6 | 09'37" | 00:50'25" |
| 7 | 08'22" | 00:58'47" |
| 8 | 09'21" | 01:08'08" |
| 9 | 07'13" | 01:15'21" |
| 10 | 10'34" | 01:25'55" |
| 11 | 11'30" | 01:37'25" |
| 12 | 09'41" | 01:47'06" |
| 13 | 10'28" | 01:57'34" |
| 14 | 09'44" | 02:07'18" |
| 15 | 13'02" | 02:20'20" |
| 15.0 | 46'55" | 02:22'30" |
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