10.4 km | 00:47:35 | 04:35/km日期: 2020-05-19 06:44 - 卡路里: 698 Cal - 總步數: 8406 - 平均步頻: 176 - 平均步幅: 123 cm - 溫度: 24°C - 濕度: 94%
Pace: 04'49" / 04'36" / 04'32" / 04'37" / 04'30" / 04'33" / 04'31" / 04'32" / 04'36" / 04'38" / 04'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'51" (+00'24") | 1005 / 1005 | 178 / 115 |
2 | | 04'34" (+00'07") | 1000 / 2005 | 178 / 122 |
3 | | 04'31" (+00'04") | 1007 / 3012 | 177 / 124 |
4 | | 04'32" (+00'05") | 1011 / 4024 | 175 / 125 |
5 | | 04'28" (+00'01") | 1006 / 5030 | 177 / 126 |
6 | | 04'32" (+00'05") | 1010 / 6041 | 176 / 125 |
7 | | 04'27" | 1006 / 7048 | 177 / 126 |
8 | | 04'31" (+00'04") | 1002 / 8050 | 176 / 125 |
9 | | 04'35" (+00'08") | 1001 / 9052 | 175 / 124 |
10 | | 04'38" (+00'11") | 1010 / 10062 | 174 / 123 |
11 | | 04'28" (+00'01") | 350 / 10412 | 177 / 125 |
5月累積里程 : 361.14 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'49" | 00:04'49" |
2 | 04'36" | 00:09'25" |
3 | 04'32" | 00:13'57" |
4 | 04'37" | 00:18'34" |
5 | 04'30" | 00:23'04" |
6 | 04'33" | 00:27'37" |
7 | 04'31" | 00:32'08" |
8 | 04'32" | 00:36'40" |
9 | 04'36" | 00:41'16" |
10 | 04'38" | 00:45'54" |
10.4 | 04'48" | 00:47'35" |