10.0 km | 00:53:10 | 05:18/km日期: 2014-09-25 19:02 - 卡路里: 463 Cal - 溫度: 28°C - 濕度: 72%
Pace: 05'50" / 05'41" / 05'34" / 05'20" / 05'16" / 05'19" / 05'00" / 04'36" / 05'02" / 04'55" / 56'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+01'13") | 1006 / 1006 |
| 2 | | 05'40" (+01'04") | 1006 / 2013 |
| 3 | | 05'33" (+00'57") | 1006 / 3019 |
| 4 | | 05'19" (+00'43") | 1008 / 4028 |
| 5 | | 05'15" (+00'39") | 1010 / 5038 |
| 6 | | 05'18" (+00'42") | 1004 / 6043 |
| 7 | | 04'57" (+00'21") | 1008 / 7051 |
| 8 | | 04'36" | 1008 / 8060 |
| 9 | | 05'04" (+00'28") | 1009 / 9069 |
| 10 | | 05'01" (+00'25") | 1007 / 10077 |
9月累積里程 :
135.86 km 
MAZUNO Wave Spacer AR4 累積 :
976.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'41" | 00:11'31" |
| 3 | 05'34" | 00:17'05" |
| 4 | 05'20" | 00:22'25" |
| 5 | 05'16" | 00:27'41" |
| 6 | 05'19" | 00:33'00" |
| 7 | 05'00" | 00:38'00" |
| 8 | 04'36" | 00:42'36" |
| 9 | 05'02" | 00:47'38" |
| 10 | 04'55" | 00:52'33" |
| 10.0 | 56'03" | 00:53'10" |
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