26.6 km | 02:34:29 | 05:48/km日期: 2014-09-27 05:15 - 地點: 華江-陽光 - 天氣: 還可以 - 卡路里: 2266 Cal - 溫度: 25°C - 濕度: 73%
Pace: 06'50" / 06'12" / 06'05" / 06'09" / 06'01" / 05'56" / 05'50" / 05'53" / 05'42" / 05'35" / 05'41" / 05'33" / 05'34" / 05'20" / 05'25" / 05'20" / 05'21" / 05'31" / 05'18" / 05'25" / 05'32" / 05'35" / 05'41" / 06'41" / 05'55" / 05'48" / 07'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'48" (+01'30") | 1004 / 1004 |
2 | | 06'12" (+00'54") | 1013 / 2018 |
3 | | 06'03" (+00'45") | 1009 / 3028 |
4 | | 06'10" (+00'52") | 995 / 4024 |
5 | | 05'59" (+00'41") | 1012 / 5037 |
6 | | 05'57" (+00'39") | 998 / 6035 |
7 | | 05'49" (+00'31") | 1004 / 7040 |
8 | | 05'51" (+00'33") | 1012 / 8052 |
9 | | 05'41" (+00'23") | 998 / 9051 |
10 | | 05'35" (+00'17") | 1015 / 10067 |
11 | | 05'39" (+00'21") | 1009 / 11076 |
12 | | 05'34" (+00'16") | 1002 / 12078 |
13 | | 05'33" (+00'15") | 1005 / 13083 |
14 | | 05'18" | 1009 / 14093 |
15 | | 05'25" (+00'07") | 1007 / 15100 |
16 | | 05'19" (+00'01") | 1003 / 16104 |
17 | | 05'22" (+00'04") | 1018 / 17122 |
18 | | 05'31" (+00'13") | 1005 / 18128 |
19 | | 05'18" | 1002 / 19130 |
20 | | 05'24" (+00'06") | 1007 / 20137 |
21 | | 05'32" (+00'14") | 1007 / 21144 |
22 | | 05'35" (+00'17") | 1002 / 22147 |
23 | | 05'41" (+00'23") | 1002 / 23150 |
24 | | 06'45" (+01'27") | 1001 / 24152 |
25 | | 05'54" (+00'36") | 1014 / 25166 |
26 | | 05'44" (+00'26") | 1013 / 26179 |
27 | | 05'41" (+00'23") | 633 / 26813 |
9月累積里程 : 318.20 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'50" | 00:06'50" |
2 | 06'12" | 00:13'02" |
3 | 06'05" | 00:19'07" |
4 | 06'09" | 00:25'16" |
5 | 06'01" | 00:31'17" |
6 | 05'56" | 00:37'13" |
7 | 05'50" | 00:43'03" |
8 | 05'53" | 00:48'56" |
9 | 05'42" | 00:54'38" |
10 | 05'35" | 01:00'13" |
11 | 05'41" | 01:05'54" |
12 | 05'33" | 01:11'27" |
13 | 05'34" | 01:17'01" |
14 | 05'20" | 01:22'21" |
15 | 05'25" | 01:27'46" |
16 | 05'20" | 01:33'06" |
17 | 05'21" | 01:38'27" |
18 | 05'31" | 01:43'58" |
19 | 05'18" | 01:49'16" |
20 | 05'25" | 01:54'41" |
21 | 05'32" | 02:00'13" |
22 | 05'35" | 02:05'48" |
23 | 05'41" | 02:11'29" |
24 | 06'41" | 02:18'10" |
25 | 05'55" | 02:24'05" |
26 | 05'48" | 02:29'53" |
26.6 | 07'23" | 02:34'29" |