8.1 km | 00:54:26 | 06:41/km日期: 2020-05-18 22:14 - 平均心率: 152 - 卡路里: 559 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 88%
Pace: 07'02" / 06'21" / 06'43" / 06'46" / 08'20" / 06'33" / 08'13" / 06'34" / 06'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'02" (+00'41") | 1000 / 1000 |
| 2 | | 06'21" | 1000 / 2000 |
| 3 | | 06'43" (+00'22") | 1000 / 3000 |
| 4 | | 06'45" (+00'24") | 1000 / 4000 |
| 5 | | 06'56" (+00'35") | 1000 / 5000 |
| 6 | | 06'33" (+00'12") | 1000 / 6000 |
| 7 | | 06'38" (+00'17") | 1000 / 7000 |
| 8 | | 06'34" (+00'13") | 1000 / 8000 |
| 9 | | 06'31" (+00'10") | 129 / 8129 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
5月累積里程 :
111.72 km 
Nike 4% 累積 :
2337.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 06'21" | 00:13'23" |
| 3 | 06'43" | 00:20'06" |
| 4 | 06'46" | 00:26'52" |
| 5 | 08'20" | 00:35'12" |
| 6 | 06'33" | 00:41'45" |
| 7 | 08'13" | 00:49'58" |
| 8 | 06'34" | 00:56'32" |
| 8.1 | 06'41" | 00:57'24" |
展開計圈分析
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