23.3 km | 02:19:37 | 05:59/km日期: 2020-05-17 05:02 - 卡路里: 1426 Cal - 平均步頻: 186 - 溫度: 27°C - 濕度: 80%
Pace: 06'31" / 07'21" / 06'32" / 07'14" / 06'34" / 06'26" / 05'23" / 04'59" / 05'09" / 06'08" / 05'46" / 05'48" / 05'48" / 06'39" / 06'00" / 05'55" / 06'44" / 05'59" / 05'58" / 05'54" / 06'17" / 06'05" / 06'14" / 05'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'31" (+01'27") | 1000 / 1000 |
2 | | 06'58" (+01'54") | 1000 / 2000 |
3 | | 06'32" (+01'28") | 1000 / 3000 |
4 | | 06'43" (+01'39") | 1000 / 4000 |
5 | | 06'33" (+01'29") | 1000 / 5000 |
6 | | 06'26" (+01'22") | 1000 / 6000 |
7 | | 05'17" (+00'13") | 1000 / 7000 |
8 | | 05'04" | 1000 / 8000 |
9 | | 05'08" (+00'04") | 1000 / 9000 |
10 | | 05'22" (+00'18") | 1000 / 10000 |
11 | | 05'45" (+00'41") | 1000 / 11000 |
12 | | 05'47" (+00'43") | 1000 / 12000 |
13 | | 05'48" (+00'44") | 1000 / 13000 |
14 | | 05'55" (+00'51") | 1000 / 14000 |
15 | | 06'00" (+00'56") | 1000 / 15000 |
16 | | 05'55" (+00'51") | 1000 / 16000 |
17 | | 05'57" (+00'53") | 1000 / 17000 |
18 | | 05'58" (+00'54") | 1000 / 18000 |
19 | | 05'57" (+00'53") | 1000 / 19000 |
20 | | 05'54" (+00'50") | 1000 / 20000 |
21 | | 05'55" (+00'51") | 1000 / 21000 |
22 | | 06'05" (+01'01") | 1000 / 22000 |
23 | | 06'13" (+01'09") | 1000 / 23000 |
24 | | 05'38" (+00'34") | 301 / 23301 |
5月累積里程 : 426.88 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 07'21" | 00:13'52" |
3 | 06'32" | 00:20'24" |
4 | 07'14" | 00:27'38" |
5 | 06'34" | 00:34'12" |
6 | 06'26" | 00:40'38" |
7 | 05'23" | 00:46'01" |
8 | 04'59" | 00:51'00" |
9 | 05'09" | 00:56'09" |
10 | 06'08" | 01:02'17" |
11 | 05'46" | 01:08'03" |
12 | 05'48" | 01:13'51" |
13 | 05'48" | 01:19'39" |
14 | 06'39" | 01:26'18" |
15 | 06'00" | 01:32'18" |
16 | 05'55" | 01:38'13" |
17 | 06'44" | 01:44'57" |
18 | 05'59" | 01:50'56" |
19 | 05'58" | 01:56'54" |
20 | 05'54" | 02:02'48" |
21 | 06'17" | 02:09'05" |
22 | 06'05" | 02:15'10" |
23 | 06'14" | 02:21'24" |
23.3 | 05'38" | 02:23'06" |