8.1 km | 01:08:15 | 08:27/km日期: 2020-05-17 07:10 - 平均心率: 136 - 卡路里: 488 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 75%
Pace: 08'55" / 08'51" / 08'31" / 08'32" / 08'20" / 08'20" / 08'06" / 08'08" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'54" (+00'49") | 1000 / 1000 |
| 2 | | 08'51" (+00'46") | 1000 / 2000 |
| 3 | | 08'31" (+00'26") | 1000 / 3000 |
| 4 | | 08'31" (+00'26") | 1000 / 4000 |
| 5 | | 08'19" (+00'14") | 1000 / 5000 |
| 6 | | 08'20" (+00'15") | 1000 / 6000 |
| 7 | | 08'05" | 1000 / 7000 |
| 8 | | 08'07" (+00'02") | 1000 / 8000 |
| 9 | | 21:25'00" (+16'55") | 0 / 8000 |
| 10 | | 07'14" | 72 / 8072 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
5月累積里程 : 144.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'55" | 00:08'55" |
| 2 | 08'51" | 00:17'46" |
| 3 | 08'31" | 00:26'17" |
| 4 | 08'32" | 00:34'49" |
| 5 | 08'20" | 00:43'09" |
| 6 | 08'20" | 00:51'29" |
| 7 | 08'06" | 00:59'35" |
| 8 | 08'08" | 01:07'43" |
| 8.1 | 07'23" | 01:08'15" |
展開計圈分析
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