9.2 km | 01:07:00 | 07:18/km日期: 2020-05-15 19:38 - 總爬升: 191 m - 卡路里: 732 Cal - 平均步頻: 156 - 溫度: 27°C - 濕度: 90%
Pace: 06'59" / 06'58" / 06'52" / 07'19" / 08'57" / 18'31" / 09'20" / 07'03" / 07'37" / 09'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'59" (+00'44") | 1000 / 1000 |
2 | | 06'58" (+00'43") | 1000 / 2000 |
3 | | 06'51" (+00'36") | 1000 / 3000 |
4 | | 07'18" (+01'03") | 1000 / 4000 |
5 | | 06'59" (+00'44") | 1000 / 5000 |
6 | | 06'15" | 1000 / 6000 |
7 | | 09'21" (+03'06") | 1000 / 7000 |
8 | | 07'01" (+00'46") | 1000 / 8000 |
9 | | 07'38" (+01'23") | 1000 / 9000 |
10 | | 09'24" (+03'09") | 171 / 9171 |
5月累積里程 : 156.20 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'59" | 00:06'59" |
2 | 06'58" | 00:13'57" |
3 | 06'52" | 00:20'49" |
4 | 07'19" | 00:28'08" |
5 | 08'57" | 00:37'05" |
6 | 18'31" | 00:55'36" |
7 | 09'20" | 01:04'56" |
8 | 07'03" | 01:11'59" |
9 | 07'37" | 01:19'36" |
9.2 | 09'24" | 01:21'13" |