10.0 km | 01:06:12 | 06:35/km日期: 2020-05-14 16:05 - 平均心率: 151 - 卡路里: 850 Cal - 平均步頻: 172 - 溫度: 32°C - 濕度: 53%
Pace: 06'56" / 06'48" / 06'34" / 07'48" / 07'05" / 06'51" / 07'58" / 07'30" / 06'18" / 06'01" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+00'54") | 1000 / 1000 |
| 2 | | 06'48" (+00'47") | 1000 / 2000 |
| 3 | | 06'33" (+00'32") | 1000 / 3000 |
| 4 | | 06'24" (+00'23") | 1000 / 4000 |
| 5 | | 06'15" (+00'14") | 1000 / 5000 |
| 6 | | 06'51" (+00'50") | 1000 / 6000 |
| 7 | | 06'21" (+00'20") | 1000 / 7000 |
| 8 | | 07'29" (+01'28") | 1000 / 8000 |
| 9 | | 06'17" (+00'16") | 1000 / 9000 |
| 10 | | 06'01" | 1000 / 10000 |
| 11 | | 06'22" (+00'21") | 36 / 10036 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
5月累積里程 : 91.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'48" | 00:13'44" |
| 3 | 06'34" | 00:20'18" |
| 4 | 07'48" | 00:28'06" |
| 5 | 07'05" | 00:35'11" |
| 6 | 06'51" | 00:42'02" |
| 7 | 07'58" | 00:50'00" |
| 8 | 07'30" | 00:57'30" |
| 9 | 06'18" | 01:03'48" |
| 10 | 06'01" | 01:09'49" |
| 10.0 | 06'20" | 01:10'03" |
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