10.0 km | 01:03:27 | 06:20/km日期: 2020-05-15 19:13 - 平均心率: 139 - 卡路里: 745 Cal - 平均步頻: 180 - 溫度: 30°C - 濕度: 70%
Pace: 07'15" / 06'03" / 06'10" / 06'06" / 06'02" / 06'18" / 06'16" / 06'22" / 06'18" / 06'33" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'14" (+01'12") | 1000 / 1000 |
| 2 | | 06'03" (+00'01") | 1000 / 2000 |
| 3 | | 06'09" (+00'07") | 1000 / 3000 |
| 4 | | 06'06" (+00'04") | 1000 / 4000 |
| 5 | | 06'02" | 1000 / 5000 |
| 6 | | 06'17" (+00'15") | 1000 / 6000 |
| 7 | | 06'16" (+00'14") | 1000 / 7000 |
| 8 | | 06'21" (+00'19") | 1000 / 8000 |
| 9 | | 06'17" (+00'15") | 1000 / 9000 |
| 10 | | 06'32" (+00'30") | 1000 / 10000 |
| 11 | | 07'11" (+01'09") | 13 / 10013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 :
227.51 km 
Asica Tartherzeal 6 2E 累積 :
2012.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'15" | 00:07'15" |
| 2 | 06'03" | 00:13'18" |
| 3 | 06'10" | 00:19'28" |
| 4 | 06'06" | 00:25'34" |
| 5 | 06'02" | 00:31'36" |
| 6 | 06'18" | 00:37'54" |
| 7 | 06'16" | 00:44'10" |
| 8 | 06'22" | 00:50'32" |
| 9 | 06'18" | 00:56'50" |
| 10 | 06'33" | 01:03'23" |
| 10.0 | 06'21" | 01:03'28" |
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