15.0 km | 01:12:22 | 04:49/km日期: 2020-05-17 06:09 - 卡路里: 948 Cal - 平均步頻: 178 - 溫度: 24°C
Pace: 04'49" / 04'55" / 04'55" / 04'51" / 04'54" / 04'58" / 04'53" / 11'53" / 04'49" / 04'33" / 04'41" / 04'35" / 04'38" / 05'24" / 04'54" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'10" (+00'38") | 1000 / 1000 |
| 2 | | 04'55" (+00'23") | 1000 / 2000 |
| 3 | | 04'54" (+00'22") | 1000 / 3000 |
| 4 | | 04'51" (+00'19") | 1000 / 4000 |
| 5 | | 04'53" (+00'21") | 1000 / 5000 |
| 6 | | 04'58" (+00'26") | 1000 / 6000 |
| 7 | | 04'52" (+00'20") | 1000 / 7000 |
| 8 | | 04'54" (+00'22") | 1000 / 8000 |
| 9 | | 04'48" (+00'16") | 1000 / 9000 |
| 10 | | 04'32" | 1000 / 10000 |
| 11 | | 04'40" (+00'08") | 1000 / 11000 |
| 12 | | 04'35" (+00'03") | 1000 / 12000 |
| 13 | | 04'38" (+00'06") | 1000 / 13000 |
| 14 | | 04'44" (+00'12") | 1000 / 14000 |
| 15 | | 04'49" (+00'17") | 1000 / 15000 |
| 16 | | 05'01" (+00'29") | 10 / 15010 |
5月累積里程 : 421.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'49" | 00:04'49" |
| 2 | 04'55" | 00:09'44" |
| 3 | 04'55" | 00:14'39" |
| 4 | 04'51" | 00:19'30" |
| 5 | 04'54" | 00:24'24" |
| 6 | 04'58" | 00:29'22" |
| 7 | 04'53" | 00:34'15" |
| 8 | 11'53" | 00:46'08" |
| 9 | 04'49" | 00:50'57" |
| 10 | 04'33" | 00:55'30" |
| 11 | 04'41" | 01:00'11" |
| 12 | 04'35" | 01:04'46" |
| 13 | 04'38" | 01:09'24" |
| 14 | 05'24" | 01:14'48" |
| 15 | 04'54" | 01:19'42" |
| 15.0 | 04'45" | 01:19'45" |
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