16.0 km | 01:33:42 | 05:51/km日期: 2020-05-13 10:31 - 平均心率: 161 - 卡路里: 1076 Cal - 平均步頻: 162 - 溫度: 28°C - 濕度: 50%
Pace: 05'48" / 05'51" / 05'10" / 05'49" / 05'09" / 05'55" / 06'09" / 05'11" / 05'52" / 05'42" / 07'05" / 06'12" / 05'47" / 05'44" / 06'15" / 06'03" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'20") | 2000 / 2000 |
| 2 | | 05'29" | 2000 / 4000 |
| 3 | | 05'32" (+00'03") | 2000 / 6000 |
| 4 | | 05'40" (+00'11") | 2000 / 8000 |
| 5 | | 05'46" (+00'17") | 2000 / 10000 |
| 6 | | 06'38" (+01'09") | 2000 / 12000 |
| 7 | | 05'45" (+00'16") | 2000 / 14000 |
| 8 | | 06'09" (+00'40") | 2000 / 16000 |
| 9 | | 12'37" (+07'08") | 0 / 16000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
5月累積里程 : 120.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'51" | 00:11'39" |
| 3 | 05'10" | 00:16'49" |
| 4 | 05'49" | 00:22'38" |
| 5 | 05'09" | 00:27'47" |
| 6 | 05'55" | 00:33'42" |
| 7 | 06'09" | 00:39'51" |
| 8 | 05'11" | 00:45'02" |
| 9 | 05'52" | 00:50'54" |
| 10 | 05'42" | 00:56'36" |
| 11 | 07'05" | 01:03'41" |
| 12 | 06'12" | 01:09'53" |
| 13 | 05'47" | 01:15'40" |
| 14 | 05'44" | 01:21'24" |
| 15 | 06'15" | 01:27'39" |
| 16 | 06'03" | 01:33'42" |
| 16.0 | 21'55" | 01:33'43" |
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