21.8 km | 02:14:59 | 06:11/km日期: 2020-05-15 16:02 - 卡路里: 1550 Cal - 平均步頻: 120 - 溫度: 30°C - 濕度: 77%
Pace: 10'46" / 07'07" / 12'11" / 25'01" / 05'32" / 05'24" / 04'46" / 29'02" / 04'41" / 08'00" / 07'08" / 05'47" / 06'32" / 05'00" / 05'34" / 05'41" / 05'59" / 38'29" / 04'56" / 05'35" / 05'12" / 08'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'09" (+02'33") | 1000 / 1000 |
| 2 | | 07'06" (+02'30") | 1000 / 2000 |
| 3 | | 09'19" (+04'43") | 1000 / 3000 |
| 4 | | 07'58" (+03'22") | 1000 / 4000 |
| 5 | | 05'31" (+00'55") | 1000 / 5000 |
| 6 | | 05'23" (+00'47") | 1000 / 6000 |
| 7 | | 04'45" (+00'09") | 1000 / 7000 |
| 8 | | 04'36" | 1000 / 8000 |
| 9 | | 04'41" (+00'05") | 1000 / 9000 |
| 10 | | 07'58" (+03'22") | 1000 / 10000 |
| 11 | | 07'08" (+02'32") | 1000 / 11000 |
| 12 | | 05'47" (+01'11") | 1000 / 12000 |
| 13 | | 06'31" (+01'55") | 1000 / 13000 |
| 14 | | 04'59" (+00'23") | 1000 / 14000 |
| 15 | | 05'34" (+00'58") | 1000 / 15000 |
| 16 | | 05'41" (+01'05") | 1000 / 16000 |
| 17 | | 05'58" (+01'22") | 1000 / 17000 |
| 18 | | 06'22" (+01'46") | 1000 / 18000 |
| 19 | | 04'56" (+00'20") | 1000 / 19000 |
| 20 | | 05'34" (+00'58") | 1000 / 20000 |
| 21 | | 05'11" (+00'35") | 1000 / 21000 |
| 22 | | 08'19" (+03'43") | 805 / 21805 |
5月累積里程 : 143.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'46" | 00:10'46" |
| 2 | 07'07" | 00:17'53" |
| 3 | 12'11" | 00:30'04" |
| 4 | 25'01" | 00:55'05" |
| 5 | 05'32" | 01:00'37" |
| 6 | 05'24" | 01:06'01" |
| 7 | 04'46" | 01:10'47" |
| 8 | 29'02" | 01:39'49" |
| 9 | 04'41" | 01:44'30" |
| 10 | 08'00" | 01:52'30" |
| 11 | 07'08" | 01:59'38" |
| 12 | 05'47" | 02:05'25" |
| 13 | 06'32" | 02:11'57" |
| 14 | 05'00" | 02:16'57" |
| 15 | 05'34" | 02:22'31" |
| 16 | 05'41" | 02:28'12" |
| 17 | 05'59" | 02:34'11" |
| 18 | 38'29" | 03:12'40" |
| 19 | 04'56" | 03:17'36" |
| 20 | 05'35" | 03:23'11" |
| 21 | 05'12" | 03:28'23" |
| 21.8 | 08'18" | 03:35'05" |
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