15.1 km | 01:51:36 | 07:23/km日期: 2020-05-15 19:54 - 平均心率: 121 - 卡路里: 848 Cal - 平均步頻: 158 - 溫度: 24°C - 濕度: 85%
Pace: 07'04" / 08'36" / 07'39" / 07'19" / 06'52" / 06'55" / 06'58" / 06'39" / 06'30" / 06'15" / 10'40" / 07'00" / 07'32" / 06'57" / 07'35" / 10'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'04" (+00'50") | 1000 / 1000 |
| 2 | | 08'35" (+02'21") | 1000 / 2000 |
| 3 | | 07'39" (+01'25") | 1000 / 3000 |
| 4 | | 07'18" (+01'04") | 1000 / 4000 |
| 5 | | 06'51" (+00'37") | 1000 / 5000 |
| 6 | | 06'55" (+00'41") | 1000 / 6000 |
| 7 | | 06'58" (+00'44") | 1000 / 7000 |
| 8 | | 06'38" (+00'24") | 1000 / 8000 |
| 9 | | 06'30" (+00'16") | 1000 / 9000 |
| 10 | | 06'14" | 1000 / 10000 |
| 11 | | 10'40" (+04'26") | 1000 / 11000 |
| 12 | | 07'00" (+00'46") | 1000 / 12000 |
| 13 | | 07'31" (+01'17") | 1000 / 13000 |
| 14 | | 06'57" (+00'43") | 1000 / 14000 |
| 15 | | 07'34" (+01'20") | 1000 / 15000 |
| 16 | | 10'39" (+04'25") | 101 / 15101 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
5月累積里程 : 430.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 08'36" | 00:15'40" |
| 3 | 07'39" | 00:23'19" |
| 4 | 07'19" | 00:30'38" |
| 5 | 06'52" | 00:37'30" |
| 6 | 06'55" | 00:44'25" |
| 7 | 06'58" | 00:51'23" |
| 8 | 06'39" | 00:58'02" |
| 9 | 06'30" | 01:04'32" |
| 10 | 06'15" | 01:10'47" |
| 11 | 10'40" | 01:21'27" |
| 12 | 07'00" | 01:28'27" |
| 13 | 07'32" | 01:35'59" |
| 14 | 06'57" | 01:42'56" |
| 15 | 07'35" | 01:50'31" |
| 15.1 | 10'39" | 01:51'36" |
留言 
展開計圈分析
