6.9 km | 00:43:19 | 06:15/km日期: 2020-05-14 19:51 - 平均心率: 139 - 卡路里: 485 Cal - 平均步頻: 162 - 溫度: 26°C - 濕度: 80%
Pace: 06'44" / 04'52" / 04'55" / 04'49" / 07'15" / 04'50" / 10'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+02'03") | 1000 / 1000 |
| 2 | | 04'52" (+00'12") | 1000 / 2000 |
| 3 | | 04'55" (+00'15") | 1000 / 3000 |
| 4 | | 04'48" (+00'08") | 1000 / 4000 |
| 5 | | 04'50" (+00'10") | 399 / 4399 |
| 6 | | 01:39'04" (+34'24") | 23 / 4423 |
| 7 | | 05'01" (+00'21") | 1000 / 5423 |
| 8 | | 04'40" | 724 / 6147 |
| 9 | | 01:21'12" (+16'32") | 32 / 6179 |
| 10 | | 05'49" (+01'09") | 425 / 6605 |
| 11 | | 13'02" (+08'22") | 323 / 6928 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
5月累積里程 : 109.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 04'52" | 00:11'36" |
| 3 | 04'55" | 00:16'31" |
| 4 | 04'49" | 00:21'20" |
| 5 | 07'15" | 00:28'35" |
| 6 | 04'50" | 00:33'25" |
| 6.9 | 10'41" | 00:43'21" |
展開計圈分析
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