22.2 km | 08:00:50 | 21:41/km日期: 2020-05-09 07:53 - 總爬升: 1788 m - 卡路里: 692 Cal - 平均步頻: 126 - 溫度: 26°C - 濕度: 85%
Pace: 14'32" / 40'30" / 23'31" / 26'40" / 19'34" / 21'24" / 20'55" / 27'24" / 31'05" / 20'12" / 15'00" / 12'20" / 07'56" / 11'44" / 24'39" / 24'55" / 32'58" / 32'16" / 22'10" / 18'08" / 20'33" / 22'35" / 28'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 14'32" (+06'22") | 1000 / 1000 |
| 2 | | 35'25" (+27'15") | 264 / 1264 |
| 3 | | 26'11" (+18'01") | 233 / 1498 |
| 4 | | 22'26" (+14'16") | 1000 / 2498 |
| 5 | | 23'19" (+15'09") | 1000 / 3498 |
| 6 | | 25'34" (+17'24") | 1000 / 4498 |
| 7 | | 20'10" (+12'00") | 1000 / 5498 |
| 8 | | 21'33" (+13'23") | 1000 / 6498 |
| 9 | | 21'17" (+13'07") | 103 / 6602 |
| 10 | | 24'11" (+16'01") | 1000 / 7602 |
| 11 | | 28'50" (+20'40") | 1000 / 8602 |
| 12 | | 32'51" (+24'41") | 351 / 8953 |
| 13 | | 21'12" (+13'02") | 1000 / 9953 |
| 14 | | 14'55" (+06'45") | 1000 / 10953 |
| 15 | | 12'27" (+04'17") | 1000 / 11953 |
| 16 | | 08'10" | 1000 / 12953 |
| 17 | | 09'56" (+01'46") | 1000 / 13953 |
| 18 | | 25'40" (+17'30") | 1000 / 14953 |
| 19 | | 25'08" (+16'58") | 1000 / 15953 |
| 20 | | 31'45" (+23'35") | 1000 / 16953 |
| 21 | | 31'23" (+23'13") | 1000 / 17953 |
| 22 | | 23'54" (+15'44") | 1000 / 18953 |
| 23 | | 18'19" (+10'09") | 1000 / 19953 |
| 24 | | 19'59" (+11'49") | 1000 / 20953 |
| 25 | | 22'39" (+14'29") | 1000 / 21953 |
| 26 | | 24'26" (+16'16") | 221 / 22175 |
5月累積里程 : 116.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 14'32" | 00:14'32" |
| 2 | 40'30" | 00:55'02" |
| 3 | 23'31" | 01:18'33" |
| 4 | 26'40" | 01:45'13" |
| 5 | 19'34" | 02:04'47" |
| 6 | 21'24" | 02:26'11" |
| 7 | 20'55" | 02:47'06" |
| 8 | 27'24" | 03:14'30" |
| 9 | 31'05" | 03:45'35" |
| 10 | 20'12" | 04:05'47" |
| 11 | 15'00" | 04:20'47" |
| 12 | 12'20" | 04:33'07" |
| 13 | 07'56" | 04:41'03" |
| 14 | 11'44" | 04:52'47" |
| 15 | 24'39" | 05:17'26" |
| 16 | 24'55" | 05:42'21" |
| 17 | 32'58" | 06:15'19" |
| 18 | 32'16" | 06:47'35" |
| 19 | 22'10" | 07:09'45" |
| 20 | 18'08" | 07:27'53" |
| 21 | 20'33" | 07:48'26" |
| 22 | 22'35" | 08:11'01" |
| 22.2 | 28'47" | 08:16'04" |
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