7.4 km | 00:44:27 | 06:02/km日期: 2020-05-13 19:30 - 卡路里: 460 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 67%
Pace: 07'35" / 05'55" / 05'42" / 05'33" / 07'03" / 05'30" / 05'12" / 05'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'34" (+02'23") | 1000 / 1000 |
2 | | 05'54" (+00'43") | 1000 / 2000 |
3 | | 05'42" (+00'31") | 1000 / 3000 |
4 | | 05'32" (+00'21") | 1000 / 4000 |
5 | | 07'03" (+01'52") | 1000 / 5000 |
6 | | 05'29" (+00'18") | 1000 / 6000 |
7 | | 05'11" | 1000 / 7000 |
8 | | 05'36" (+00'25") | 350 / 7350 |
5月累積里程 :
174.58 km ASICS TARTHERZEAL 3-wide 累積 :
5388.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'35" | 00:07'35" |
2 | 05'55" | 00:13'30" |
3 | 05'42" | 00:19'12" |
4 | 05'33" | 00:24'45" |
5 | 07'03" | 00:31'48" |
6 | 05'30" | 00:37'18" |
7 | 05'12" | 00:42'30" |
7.4 | 05'36" | 00:44'28" |