13.7 km | 01:20:11 | 05:52/km日期: 2020-05-11 19:45 - 平均心率: 156 - 卡路里: 737 Cal - 總步數: 13178 - 平均步頻: 164 - 平均步幅: 103 cm - 溫度: 24°C - 濕度: 83%
Pace: 06'18" / 05'48" / 05'42" / 05'35" / 05'37" / 05'30" / 11'06" / 05'14" / 05'13" / 05'10" / 05'20" / 05'13" / 05'07" / 05'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'16" (+01'12") | 1006 / 1006 | 169 / 94 |
| 2 | | 05'48" (+00'44") | 1010 / 2016 | 171 / 100 |
| 3 | | 05'38" (+00'34") | 1000 / 3016 | 172 / 103 |
| 4 | | 05'34" (+00'30") | 1000 / 4017 | 171 / 104 |
| 5 | | 05'36" (+00'32") | 1001 / 5019 | 169 / 105 |
| 6 | | 05'31" (+00'27") | 1005 / 6024 | 172 / 105 |
| 7 | | 10'58" (+05'54") | 1012 / 7037 | 127 / 71 |
| 8 | | 05'11" (+00'07") | 1003 / 8041 | 171 / 112 |
| 9 | | 05'10" (+00'06") | 1008 / 9050 | 170 / 113 |
| 10 | | 05'08" (+00'04") | 1003 / 10054 | 168 / 115 |
| 11 | | 05'16" (+00'12") | 1000 / 11054 | 167 / 113 |
| 12 | | 05'14" (+00'10") | 1006 / 12061 | 168 / 113 |
| 13 | | 05'04" | 1006 / 13067 | 168 / 117 |
| 14 | | 04'56" | 655 / 13722 | 170 / 118 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
5月累積里程 : 88.22 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 05'48" | 00:12'06" |
| 3 | 05'42" | 00:17'48" |
| 4 | 05'35" | 00:23'23" |
| 5 | 05'37" | 00:29'00" |
| 6 | 05'30" | 00:34'30" |
| 7 | 11'06" | 00:45'36" |
| 8 | 05'14" | 00:50'50" |
| 9 | 05'13" | 00:56'03" |
| 10 | 05'10" | 01:01'13" |
| 11 | 05'20" | 01:06'33" |
| 12 | 05'13" | 01:11'46" |
| 13 | 05'07" | 01:16'53" |
| 13.7 | 05'02" | 01:20'11" |
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