8.5 km | 01:01:36 | 07:16/km日期: 2020-05-10 20:09 - 卡路里: 404 Cal - 平均步頻: 154 - 溫度: 28°C - 濕度: 83%
Pace: 07'18" / 07'48" / 07'48" / 08'19" / 11'47" / 05'34" / 06'09" / 06'07" / 07'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'18" (+01'45") | 1000 / 1000 |
2 | | 07'48" (+02'15") | 1000 / 2000 |
3 | | 07'48" (+02'15") | 1000 / 3000 |
4 | | 08'18" (+02'45") | 1000 / 4000 |
5 | | 09'16" (+03'43") | 1000 / 5000 |
6 | | 05'33" | 1000 / 6000 |
7 | | 06'08" (+00'35") | 1000 / 7000 |
8 | | 06'07" (+00'34") | 1000 / 8000 |
9 | | 07'06" (+01'33") | 459 / 8459 |
5月累積里程 : 100.11 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'18" | 00:07'18" |
2 | 07'48" | 00:15'06" |
3 | 07'48" | 00:22'54" |
4 | 08'19" | 00:31'13" |
5 | 11'47" | 00:43'00" |
6 | 05'34" | 00:48'34" |
7 | 06'09" | 00:54'43" |
8 | 06'07" | 01:00'50" |
8.5 | 07'07" | 01:04'06" |