10.0 km | 00:59:56 | 05:58/km日期: 2020-05-12 19:17 - 平均心率: 152 - 卡路里: 572 Cal - 平均步頻: 188 - 溫度: 23°C - 濕度: 79%
Pace: 06'08" / 05'53" / 06'06" / 05'43" / 05'42" / 08'26" / 06'02" / 09'31" / 06'02" / 06'00" / 06'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'25") | 1000 / 1000 |
| 2 | | 05'53" (+00'11") | 1000 / 2000 |
| 3 | | 05'58" (+00'16") | 1000 / 3000 |
| 4 | | 05'42" | 1000 / 4000 |
| 5 | | 05'42" | 1000 / 5000 |
| 6 | | 06'12" (+00'30") | 1000 / 6000 |
| 7 | | 06'01" (+00'19") | 1000 / 7000 |
| 8 | | 06'04" (+00'22") | 1000 / 8000 |
| 9 | | 06'02" (+00'20") | 1000 / 9000 |
| 10 | | 05'59" (+00'17") | 1000 / 10000 |
| 11 | | 07'08" (+01'26") | 27 / 10027 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
5月累積里程 : 92.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'53" | 00:12'01" |
| 3 | 06'06" | 00:18'07" |
| 4 | 05'43" | 00:23'50" |
| 5 | 05'42" | 00:29'32" |
| 6 | 08'26" | 00:37'58" |
| 7 | 06'02" | 00:44'00" |
| 8 | 09'31" | 00:53'31" |
| 9 | 06'02" | 00:59'33" |
| 10 | 06'00" | 01:05'33" |
| 10.0 | 06'39" | 01:05'44" |
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