11.0 km | 01:21:45 | 07:24/km日期: 2014-09-18 18:21 - 地點: 中興大學 - 卡路里: 835 Cal - 溫度: 32°C - 濕度: 59%
Pace: 06'42" / 07'25" / 06'56" / 07'08" / 07'12" / 07'16" / 10'08" / 09'23" / 07'24" / 07'43" / 11'40" / 08'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" | 1000 / 1000 |
| 2 | | 07'24" (+00'53") | 1000 / 2000 |
| 3 | | 06'56" (+00'25") | 1000 / 3000 |
| 4 | | 07'08" (+00'37") | 1000 / 4000 |
| 5 | | 07'11" (+00'40") | 1000 / 5000 |
| 6 | | 07'15" (+00'44") | 1000 / 6000 |
| 7 | | 08'12" (+01'41") | 1000 / 7000 |
| 8 | | 07'31" (+01'00") | 1000 / 8000 |
| 9 | | 07'24" (+00'53") | 1000 / 9000 |
| 10 | | 07'42" (+01'11") | 1000 / 10000 |
| 11 | | 08'04" (+01'33") | 1000 / 11000 |
| 12 | | 08'34" (+02'03") | 42 / 11042 |
9月累積里程 : 76.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 07'25" | 00:14'07" |
| 3 | 06'56" | 00:21'03" |
| 4 | 07'08" | 00:28'11" |
| 5 | 07'12" | 00:35'23" |
| 6 | 07'16" | 00:42'39" |
| 7 | 10'08" | 00:52'47" |
| 8 | 09'23" | 01:02'10" |
| 9 | 07'24" | 01:09'34" |
| 10 | 07'43" | 01:17'17" |
| 11 | 11'40" | 01:28'57" |
| 11.0 | 08'40" | 01:29'19" |
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