10.0 km | 01:02:34 | 06:14/km日期: 2014-09-23 20:20 - 卡路里: 541 Cal - 溫度: 27°C - 濕度: 78%
Pace: 05'40" / 06'36" / 06'17" / 06'08" / 06'15" / 06'51" / 06'59" / 06'42" / 06'48" / 165'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'44" | 500 / 500 |
2 | | 06'12" (+01'28") | 500 / 1000 |
3 | | 06'12" (+01'28") | 500 / 1500 |
4 | | 06'28" (+01'44") | 500 / 2000 |
5 | | 06'08" (+01'24") | 500 / 2500 |
6 | | 06'00" (+01'16") | 500 / 3000 |
7 | | 05'52" (+01'08") | 500 / 3500 |
8 | | 06'00" (+01'16") | 500 / 4000 |
9 | | 06'10" (+01'26") | 500 / 4500 |
10 | | 05'50" (+01'06") | 500 / 5000 |
11 | | 06'34" (+01'50") | 500 / 5500 |
12 | | 06'32" (+01'48") | 500 / 6000 |
13 | | 06'34" (+01'50") | 500 / 6500 |
14 | | 06'38" (+01'54") | 500 / 7000 |
15 | | 06'36" (+01'52") | 500 / 7500 |
16 | | 06'30" (+01'46") | 500 / 8000 |
17 | | 06'42" (+01'58") | 500 / 8500 |
18 | | 06'40" (+01'56") | 500 / 9000 |
19 | | 06'14" (+01'30") | 500 / 9500 |
20 | | 05'52" (+01'08") | 500 / 10000 |
21 | | 12'45" (+08'01") | 26 / 10026 |
9月累積里程 : 32.12 km
Android - samsung GT-N7100 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 06'36" | 00:12'16" |
3 | 06'17" | 00:18'33" |
4 | 06'08" | 00:24'41" |
5 | 06'15" | 00:30'56" |
6 | 06'51" | 00:37'47" |
7 | 06'59" | 00:44'46" |
8 | 06'42" | 00:51'28" |
9 | 06'48" | 00:58'16" |
10.0 | 04'11" | 01:02'34" |