21.3 km | 02:28:05 | 06:56/km日期: 2020-05-09 16:07 - 平均心率: 151 - 卡路里: 1014 Cal - 平均步頻: 174 - 溫度: 31°C - 濕度: 58%
Pace: 06'39" / 06'42" / 06'37" / 06'14" / 05'57" / 06'51" / 08'16" / 07'23" / 06'21" / 06'11" / 09'31" / 06'32" / 05'56" / 08'09" / 05'59" / 06'21" / 06'50" / 10'48" / 05'45" / 05'33" / 06'03" / 10'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+01'07") | 1000 / 1000 |
| 2 | | 06'39" (+01'07") | 1000 / 2000 |
| 3 | | 06'36" (+01'04") | 1000 / 3000 |
| 4 | | 06'14" (+00'42") | 1000 / 4000 |
| 5 | | 05'56" (+00'24") | 1000 / 5000 |
| 6 | | 06'51" (+01'19") | 1000 / 6000 |
| 7 | | 08'15" (+02'43") | 1000 / 7000 |
| 8 | | 07'22" (+01'50") | 1000 / 8000 |
| 9 | | 06'21" (+00'49") | 1000 / 9000 |
| 10 | | 06'11" (+00'39") | 1000 / 10000 |
| 11 | | 09'30" (+03'58") | 1000 / 11000 |
| 12 | | 06'32" (+01'00") | 1000 / 12000 |
| 13 | | 05'55" (+00'23") | 1000 / 13000 |
| 14 | | 08'09" (+02'37") | 1000 / 14000 |
| 15 | | 05'59" (+00'27") | 1000 / 15000 |
| 16 | | 06'20" (+00'48") | 1000 / 16000 |
| 17 | | 06'50" (+01'18") | 1000 / 17000 |
| 18 | | 10'47" (+05'15") | 1000 / 18000 |
| 19 | | 05'45" (+00'13") | 1000 / 19000 |
| 20 | | 05'32" | 1000 / 20000 |
| 21 | | 06'02" (+00'30") | 1000 / 21000 |
| 22 | | 10'53" (+05'21") | 320 / 21320 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
5月累積里程 : 209.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'42" | 00:13'21" |
| 3 | 06'37" | 00:19'58" |
| 4 | 06'14" | 00:26'12" |
| 5 | 05'57" | 00:32'09" |
| 6 | 06'51" | 00:39'00" |
| 7 | 08'16" | 00:47'16" |
| 8 | 07'23" | 00:54'39" |
| 9 | 06'21" | 01:01'00" |
| 10 | 06'11" | 01:07'11" |
| 11 | 09'31" | 01:16'42" |
| 12 | 06'32" | 01:23'14" |
| 13 | 05'56" | 01:29'10" |
| 14 | 08'09" | 01:37'19" |
| 15 | 05'59" | 01:43'18" |
| 16 | 06'21" | 01:49'39" |
| 17 | 06'50" | 01:56'29" |
| 18 | 10'48" | 02:07'17" |
| 19 | 05'45" | 02:13'02" |
| 20 | 05'33" | 02:18'35" |
| 21 | 06'03" | 02:24'38" |
| 21.3 | 10'52" | 02:28'07" |
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