10.0 km | 00:57:26 | 05:44/km日期: 2020-05-09 17:53 - 平均心率: 159 - 卡路里: 691 Cal - 平均步頻: 182 - 溫度: 33°C - 濕度: 61%
Pace: 05'41" / 05'29" / 05'29" / 05'22" / 05'18" / 05'39" / 05'45" / 06'08" / 06'17" / 06'16" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'21") | 1000 / 1000 |
| 2 | | 05'28" (+00'10") | 1000 / 2000 |
| 3 | | 05'27" (+00'09") | 1000 / 3000 |
| 4 | | 05'22" (+00'04") | 1000 / 4000 |
| 5 | | 05'18" | 1000 / 5000 |
| 6 | | 05'39" (+00'21") | 1000 / 6000 |
| 7 | | 05'45" (+00'27") | 1000 / 7000 |
| 8 | | 06'07" (+00'49") | 1000 / 8000 |
| 9 | | 06'16" (+00'58") | 1000 / 9000 |
| 10 | | 06'16" (+00'58") | 1000 / 10000 |
| 11 | | 07'03" (+01'45") | 14 / 10014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
5月累積里程 : 130.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'29" | 00:11'10" |
| 3 | 05'29" | 00:16'39" |
| 4 | 05'22" | 00:22'01" |
| 5 | 05'18" | 00:27'19" |
| 6 | 05'39" | 00:32'58" |
| 7 | 05'45" | 00:38'43" |
| 8 | 06'08" | 00:44'51" |
| 9 | 06'17" | 00:51'08" |
| 10 | 06'16" | 00:57'24" |
| 10.0 | 07'03" | 00:57'30" |
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