17.8 km | 02:38:59 | 08:56/km日期: 2020-02-28 06:17 - 總爬升: 467 m - 平均心率: 167 - 卡路里: 1042 Cal - 平均步頻: 156 - 溫度: 19°C - 濕度: 80%
Pace: 08'05" / 07'19" / 06'43" / 07'50" / 11'06" / 07'46" / 07'11" / 17'24" / 12'24" / 19'12" / 07'03" / 09'51" / 08'08" / 07'11" / 09'33" / 10'47" / 12'26" / 09'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'05" (+01'23") | 1000 / 1000 |
| 2 | | 07'18" (+00'36") | 1000 / 2000 |
| 3 | | 06'42" | 1000 / 3000 |
| 4 | | 07'50" (+01'08") | 1000 / 4000 |
| 5 | | 07'42" (+01'00") | 1000 / 5000 |
| 6 | | 07'45" (+01'03") | 1000 / 6000 |
| 7 | | 07'10" (+00'28") | 1000 / 7000 |
| 8 | | 07'37" (+00'55") | 1000 / 8000 |
| 9 | | 12'24" (+05'42") | 1000 / 9000 |
| 10 | | 13'36" (+06'54") | 1000 / 10000 |
| 11 | | 07'02" (+00'20") | 1000 / 11000 |
| 12 | | 09'51" (+03'09") | 1000 / 12000 |
| 13 | | 08'07" (+01'25") | 1000 / 13000 |
| 14 | | 07'11" (+00'29") | 1000 / 14000 |
| 15 | | 09'33" (+02'51") | 1000 / 15000 |
| 16 | | 10'46" (+04'04") | 1000 / 16000 |
| 17 | | 12'25" (+05'43") | 1000 / 17000 |
| 18 | | 09'45" (+03'03") | 791 / 17791 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
2月累積里程 :
33.21 km 
adidas Boston 7 b 累積 :
253.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'05" | 00:08'05" |
| 2 | 07'19" | 00:15'24" |
| 3 | 06'43" | 00:22'07" |
| 4 | 07'50" | 00:29'57" |
| 5 | 11'06" | 00:41'03" |
| 6 | 07'46" | 00:48'49" |
| 7 | 07'11" | 00:56'00" |
| 8 | 17'24" | 01:13'24" |
| 9 | 12'24" | 01:25'48" |
| 10 | 19'12" | 01:45'00" |
| 11 | 07'03" | 01:52'03" |
| 12 | 09'51" | 02:01'54" |
| 13 | 08'08" | 02:10'02" |
| 14 | 07'11" | 02:17'13" |
| 15 | 09'33" | 02:26'46" |
| 16 | 10'47" | 02:37'33" |
| 17 | 12'26" | 02:49'59" |
| 17.8 | 09'46" | 02:57'43" |
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