13.0 km | 01:00:30 | 04:39/km日期: 2020-05-09 10:18 - 卡路里: 813 Cal - 平均步頻: 170
Pace: 04'59" / 04'43" / 04'35" / 04'35" / 15'22" / 04'47" / 04'37" / 04'31" / 19'40" / 07'22" / 04'33" / 10'45" / 04'58" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'59" (+00'29") | 1000 / 1000 |
| 2 | | 04'42" (+00'12") | 1000 / 2000 |
| 3 | | 04'35" (+00'05") | 1000 / 3000 |
| 4 | | 04'34" (+00'04") | 1000 / 4000 |
| 5 | | 04'31" (+00'01") | 1000 / 5000 |
| 6 | | 04'47" (+00'17") | 1000 / 6000 |
| 7 | | 04'37" (+00'07") | 1000 / 7000 |
| 8 | | 04'30" | 1000 / 8000 |
| 9 | | 04'48" (+00'18") | 1000 / 9000 |
| 10 | | 04'36" (+00'06") | 1000 / 10000 |
| 11 | | 04'33" (+00'03") | 1000 / 11000 |
| 12 | | 04'40" (+00'10") | 1000 / 12000 |
| 13 | | 04'30" | 1000 / 13000 |
| 14 | | 04'18" | 7 / 13007 |
5月累積里程 : 421.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'59" | 00:04'59" |
| 2 | 04'43" | 00:09'42" |
| 3 | 04'35" | 00:14'17" |
| 4 | 04'35" | 00:18'52" |
| 5 | 15'22" | 00:34'14" |
| 6 | 04'47" | 00:39'01" |
| 7 | 04'37" | 00:43'38" |
| 8 | 04'31" | 00:48'09" |
| 9 | 19'40" | 01:07'49" |
| 10 | 07'22" | 01:15'11" |
| 11 | 04'33" | 01:19'44" |
| 12 | 10'45" | 01:30'29" |
| 13 | 04'58" | 01:35'27" |
| 13.0 | 04'34" | 01:35'29" |
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