7.0 km | 00:36:14 | 05:10/km日期: 2014-09-23 17:44 - 卡路里: 487 Cal - 溫度: 28°C - 濕度: 81%
Pace: 05'50" / 05'09" / 05'13" / 04'57" / 04'42" / 05'00" / 1076'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+01'08") | 1001 / 1001 |
| 2 | | 05'09" (+00'27") | 1005 / 2006 |
| 3 | | 05'12" (+00'30") | 1000 / 3007 |
| 4 | | 04'56" (+00'14") | 1003 / 4010 |
| 5 | | 04'42" | 1001 / 5011 |
| 6 | | 05'01" (+00'19") | 1002 / 6014 |
| 7 | | 05'26" (+00'44") | 747 / 6761 |
| 8 | | 06'04" (+01'22") | 24 / 6786 |
| 9 | | 04'55" (+00'13") | 219 / 7005 |
9月累積里程 : 133.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'09" | 00:10'59" |
| 3 | 05'13" | 00:16'12" |
| 4 | 04'57" | 00:21'09" |
| 5 | 04'42" | 00:25'51" |
| 6 | 05'00" | 00:30'51" |
| 7.0 | 05'21" | 00:36'14" |
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