9.1 km | 00:56:08 | 06:11/km日期: 2020-05-06 19:02 - 平均心率: 160 - 卡路里: 760 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 85%
Pace: 06'06" / 05'57" / 06'02" / 05'55" / 06'03" / 06'14" / 06'18" / 06'28" / 06'32" / 07'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'12") | 1000 / 1000 |
| 2 | | 05'56" (+00'02") | 1000 / 2000 |
| 3 | | 06'02" (+00'08") | 1000 / 3000 |
| 4 | | 05'54" | 1000 / 4000 |
| 5 | | 06'03" (+00'09") | 1000 / 5000 |
| 6 | | 06'13" (+00'19") | 1000 / 6000 |
| 7 | | 06'18" (+00'24") | 1000 / 7000 |
| 8 | | 06'28" (+00'34") | 1000 / 8000 |
| 9 | | 06'31" (+00'37") | 1000 / 9000 |
| 10 | | 07'15" (+01'21") | 78 / 9078 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
5月累積里程 : 72.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'57" | 00:12'03" |
| 3 | 06'02" | 00:18'05" |
| 4 | 05'55" | 00:24'00" |
| 5 | 06'03" | 00:30'03" |
| 6 | 06'14" | 00:36'17" |
| 7 | 06'18" | 00:42'35" |
| 8 | 06'28" | 00:49'03" |
| 9 | 06'32" | 00:55'35" |
| 9.1 | 07'15" | 00:56'09" |
展開計圈分析
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