8.7 km | 00:41:55 | 04:50/km日期: 2020-05-08 20:14 - 總爬升: 622 m - 卡路里: 512 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 79%
Pace: 07'43" / 05'10" / 05'30" / 05'05" / 04'37" / 07'16" / 05'57" / 06'17" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+00'58") | 1000 / 1000 |
| 2 | | 04'50" (+00'25") | 1000 / 2000 |
| 3 | | 04'25" | 1000 / 3000 |
| 4 | | 05'04" (+00'39") | 1000 / 4000 |
| 5 | | 04'37" (+00'12") | 1000 / 5000 |
| 6 | | 04'28" (+00'03") | 1000 / 6000 |
| 7 | | 04'34" (+00'09") | 1000 / 7000 |
| 8 | | 04'55" (+00'30") | 1000 / 8000 |
| 9 | | 05'27" (+01'02") | 660 / 8660 |
5月累積里程 : 421.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'43" | 00:07'43" |
| 2 | 05'10" | 00:12'53" |
| 3 | 05'30" | 00:18'23" |
| 4 | 05'05" | 00:23'28" |
| 5 | 04'37" | 00:28'05" |
| 6 | 07'16" | 00:35'21" |
| 7 | 05'57" | 00:41'18" |
| 8 | 06'17" | 00:47'35" |
| 8.7 | 06'39" | 00:51'59" |
展開計圈分析
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