10.0 km | 00:55:26 | 05:31/km日期: 2014-09-21 16:37 - 卡路里: 659 Cal - 溫度: 29°C - 濕度: 68%
Pace: 05'26" / 05'51" / 06'04" / 05'56" / 06'08" / 05'42" / 05'12" / 05'10" / 04'58" / 04'50" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+00'36") | 1000 / 1000 |
| 2 | | 05'51" (+01'02") | 1000 / 2000 |
| 3 | | 06'03" (+01'14") | 1000 / 3000 |
| 4 | | 05'56" (+01'07") | 1000 / 4000 |
| 5 | | 06'08" (+01'19") | 1000 / 5000 |
| 6 | | 05'41" (+00'52") | 1000 / 6000 |
| 7 | | 05'12" (+00'23") | 1000 / 7000 |
| 8 | | 05'09" (+00'20") | 1000 / 8000 |
| 9 | | 04'58" (+00'09") | 1000 / 9000 |
| 10 | | 04'49" | 1000 / 10000 |
| 11 | | 04'47" | 33 / 10033 |
9月累積里程 :
65.62 km 
赤腳 累積 :
1185.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'51" | 00:11'17" |
| 3 | 06'04" | 00:17'21" |
| 4 | 05'56" | 00:23'17" |
| 5 | 06'08" | 00:29'25" |
| 6 | 05'42" | 00:35'07" |
| 7 | 05'12" | 00:40'19" |
| 8 | 05'10" | 00:45'29" |
| 9 | 04'58" | 00:50'27" |
| 10 | 04'50" | 00:55'17" |
| 10.0 | 04'30" | 00:55'26" |
展開計圈分析
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